FRIENDS OF GARRAPATA (FOG) 831-539-4565

Friends of garrapata(fog)

GARRAPATA STATE PARK
BIG SUR, CA.
HOME OF VITAMIN “G” AND THE GAME OF GOF

VITAMIN GARRAPATA,

VITAMIN “G“AND FLOW STATES

OXYTOCIN

DOPAMINE

SEROTONIN

ENDORPHINES

ANANDAMIDE 

NOREPINEPHRINE 

+ PHYTONCIDES

JUST TRYING TO KEEP BEAUTIFUL, BEAUTIFUL

A LONG, LONG, TIME AGO....

About us

THE MOST POTENT FEEL GOOD DRUGS THE BRAIN CAN PRODUCE

OXYTOCIN

DOPAMINE

SEROTONIN

ENDORPHINES

ANANDAMIDE 

NOREPINEPHRINE


+ GARRAPATA’S  PHYTONCIDES

= VITAMIN GARRAPATA-VITAMIN “G”

SLOW DOWN YOUR BRAIN TO GET MORE DONE


“GETTING OUT OF OUR HEADS” requires a precise biological signature

in the brain.  Specifically, a slowdown in neuroelectrical activity, a deactivation of the network that supports self-consciousness, and the presence of at least a couple of the “big six” neurochemicals.

“STEALING FIRE” Steven Kotler & Jamie Wheal

GAME OF GOF-A WALKING MEDITATION

“MOVING AT THE SPEED OF TRASH”


You read about meditation all the time and the great things it does for the mind, body, and spirt.

But for most people it’s really hard to put into practice.  

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